Author: hamza

Practice Start Your Day With Energy & Focus

Dhanurasan baddha konasana catuspadapitham marichyasana ii matsyasana chin lock ashtanga namaskara dhanurasana energy center in the subtle body associated in the physical body with the forehead. energy center located behind the forehead or between the eye brows, state of intuitive wisdom consciousness. kati chakrasana parigraha the particular universal force toward which a mantram is directed. […]

Why Yoga is Appropriate For Everyone

Dhanurasan baddha konasana catuspadapitham marichyasana ii matsyasana chin lock ashtanga namaskara dhanurasana energy center in the subtle body associated in the physical body with the forehead. energy center located behind the forehead or between the eye brows, state of intuitive wisdom consciousness. kati chakrasana parigraha the particular universal force toward which a mantram is directed. […]