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Social conditions such as poverty, social isolation and inability to get or prepare preferred foods can cause unintentional weight loss.

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Some popular beliefs attached to weight loss have been shown to either have less effect on weight loss than commonly believed.

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Some popular beliefs attached to weight loss have been shown to either have less effect on weight loss than commonly believed or are actively unhealthy. According to Harvard Health, the idea of metabolic rate being the "key to weight" is "part truth and part myth" as while metabolism does affect weight loss, external forces such as diet and exercise.

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Obesity increases health risks, including diabetes, cancer, cardiovascular disease, high blood pressure, and non-alcoholic fatty liver disease, to name a few. Reduction of obesity lowers those risks. A 1-kg loss of body weight has been associated with an approximate 1-mm Hg drop in blood pressure Intentional weight loss is associated with cognitive performance.

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